Therapy for women in Colorado
Therapy can give you the compassionate space you are craving to explore yourself and to help reclaim your life.
Katelyn ArterburnLicensed Clinical Social Worker
More about me 
Frequently Asked Questions
Can’t find the answer you’re looking for? Contact me with any questions.
- What services do you provide?
- Anxiety
- Depression
- Trauma
- Women's Issues
- Women's Health
- Social Anxiety
- Self Esteem
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
- Mindfulness
- Loneliness
- Life Transitions
- Grief
- Family Conflict
- Coping Skills
- Communication Issues
- Caregiver Issues
- Burnout
- Abandonment
- What is your approach?
My approach to therapy is a little like life—it’s not one size fits all. I take an eclectic approach to therapy, drawing from various techniques and modalities such as Family Systems, Trauma Focused Mindfulness-Based, Holistic Therapy, and Internal Family Systems. Just as every individual is unique, I believe therapy should also be unique and tailored to each individual’s needs.
My goal is to help you understand and accept the many multifaceted aspects of yourself and integrate these aspects, forming a cohesive, harmonious sense of self. Our journey together is about developing a profound self-understanding and acceptance, freeing yourself from entrenched patterns, and healing from past experiences. This process leads to outcomes such as heightened self-awareness, self-confidence, reduced stress, and increased capacity to face the world with your whole, authentic self.
I aim to help you transition from a state of reactivity to one of thoughtful, centered decision-making. You’ll learn to foster resilience from your core, create lasting positive changes, and ignite radical self-compassion.
- How much does it cost?
The initial 15 minute consultation is free. If we decide to work together thereafter, individual sessions are $150 for a 55 minute session.
You can pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, or Visa.
- Do you take insurance?
Yes, I can accept:
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser Permanente
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
You can also access a superbill in your Client Portal, which you can submit to your insurance at any time.
- Where is your office?
The office is located at 2770 Dagny Way, Lafayette, CO 80026 (above Brewing Market in Lafayette, CO). I also gladly do secure virtual appointments as well.
- Are you accepting new clients?
Yes! You can easily book a free initial consultation.
Resources
Navigating the Mental Load of the Holiday Season
As the holiday season approaches, the air fills with the scent of cinnamon, the sound of festive music, and the glimmer of holiday lights. But for many moms, this season also brings an invisible yet ...
The Duality of Joy..and Grief during the Holidays
The holiday season is often portrayed as a time of joy and celebration, filled with family gatherings, laughter, and traditions. However, for those experiencing grief, the holidays can amplify feelin...
When Self-Care Doesn't Feel Enough: Embracing Deeper Forms of Care
The term "self-care" has become a popular buzzword. Aromatherapy baths, face masks, and yoga classes are all great ways to relax and replenish. But what if you find that these conventional methods of...
Embracing the Constant Changes in the Early Years of Motherhood
When you step into motherhood, the world as you know it transforms in an instant. You find yourself navigating a new, challenging landscape, marked by constant changes and unexpected twists and turns...
Understanding and Navigating Postpartum Anxiety: A Guide for New Mothers
As we navigate the beautiful journey of motherhood, it’s crucial to acknowledge that this life-altering transition can sometimes be accompanied by challenges like postpartum anxiety. Today, we'll del...
The Mental Overload and Invisible Work of Early Motherhood
Stepping into motherhood is an awe-inspiring journey that encompasses a profound sense of love and fulfillment. However, it also includes the daunting responsibility of caring for a new life, which o...
Navigating Resentment in Marriage After Kids: A Guide for Parents
When you hold your little one for the first time, the world seems to stop. You are filled with love, awe, and maybe a bit of trepidation. Parenting is an amazing journey, but it's also a challenging ...